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| « Back | Alexander Technique Information |
Jorunn R.Kristoffersen |
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Practitioner Description:Alexander Technique can help you to be more released, poised and alert. It can help for back pain, tension in the neck and shoulders etc.During a lesson there is light hands-on work using very simple and basic positions and movement, like sitting, standing, walking. There is usually also some time on a couch where the teacher gently manipulates the pupil. A first lesson normally cost ?30, with a course of lessons being recommended. Credentials: |
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