Product Details
What to Say When You Talk to Your Self [ Yourself ]

What to Say When You Talk to Your Self [ Yourself ]
By Shad Helmstetter

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Product Details

  • Amazon Sales Rank: #13519 in Books
  • Published on: 1991-11-21
  • Original language: English
  • Binding: Paperback
  • 256 pages

Editorial Reviews

Synopsis
You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

Customer Reviews

Some ppl rated this low5
I bought and read this book years ago. Many ppl write books and hope to help people but they either don't convince you enough to get you to finish reading the book or the ideas seem difficult to implement.

Some people didn't rate this book highly by saying its one idea with a lot of waffle. However this is a rare book that I managed to finish reading, managed to implement the ideas and gained considerable benefit from.

Id really recommend this book.

Well worth the money5
Basically this is a life changing book, ok sounds a bit far fetched and i dont get royalties in case u wondering, its a brillant read and is very on the money when it comes to self talk, dont hesitate to buy this as its something everyone should read, it would change the whole way people inter react with others and more importantly themselves.

Clear, Simple and effective5
I have read a few self help/ self concept books. This one is simple but very effective in getting your habits or belief systems sorted. Recommend!!