Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings and More Using Energy Psychology
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Average customer review:Product Description
Energy Tapping appeals to those searching for a body-based alternative to talk therapy and other Western approaches to solving emotional problems. The premise of the book is that many personal problems thought to have psychological origins are actually the result of low energy levels brought about by reversals in the body's energy system. By tapping into the energy pathways of that system, readers can heal the emotional pain caused by old traumas, overcome depression or addictions, and free themselves from such disturbing emotions as anger, shame, jealousy, and fear. The breakthrough approach of "energy psychology" is based on the ancient art of acupuncture, more commonly used to treat physical ailments. Readers learn to rate their energy level to diagnose a problem and then practice the appropriate technique, using worksheets, diagrams, and instructions throughout the book.
Product Details
- Amazon Sales Rank: #38056 in Books
- Published on: 2000-05-25
- Original language: English
- Number of items: 1
- Binding: Paperback
- 224 pages
Editorial Reviews
Synopsis
The premise of this book is that many personal problems that we have been taught to think have psychological origins are actually the result of low energy levels brought about by reversals in the body's energy system. It shows readers how they can free themselves from such disturbing emotions
Customer Reviews
Energy Tapping
Most people are probably aware of the basic purpose and potential health benefits of acupuncture and acupressure. Energy tapping follows the same basic premises of these two types of therapy. The only differences are that energy tapping looks at only 17 median points on the body, mostly located in the face, hand, and upper chest areas. Moreover, instead of applying pressure or using specialized needles, energy tapping as the name suggests, consists of light tapping on these areas. This process is so simple that the reader can easily do the therapy on him or herself as needed for help with everything from anxiety and depression through reduction of cravings and help with weight loss to improving relationships and dealing with trauma.
The exercises set out in Energy Tapping are simple to do by following the instructions and using the various illustrated charts in each section of the book. Moreover, the reader will find some relief even with the very first set of therapies.
THE BEST PURCHASE IN MY LIFE SO FAR!
This book is a 100% effective emergency help for someone suffering emotionally,i.e. a person who's life controlled by their negative emotions,such as fears,fobias,anger,rage,guilt,shame,embarassment,jealousy,lonelyness,rejection,depression,trauma,painful memories,crawings,poor performance,addictions,obsessions,wrong beliefs.Most of the issues resolved within a few minutes of tapping!I highly recommend this book because it is sooo easy to understand even if you are almoust gone mad!There are other books on this topic,but I believe that it is the best one!Writen as an easy step by step guide,unlike others,which are full of scientific research and complicated wording.This book just gave me my life back.I was off work for two years(!)suffering from I don't know what,medical tests didn't find anything wrong,but I could hardly walk,I felt either hysterical or paralised most of the time.After reading this book it became clear that I was suffering on post-traumatic fatigue.After practising this 'acupuncture' in 1 month I fully recovered and even found a very good job.I cannot thank enough to authors of this book!
A most informative book.
Energy Tapping is a very informative book. Fred Gallo speaks from a scientific point of view. Even so, this book is written in an easy to understand way. If you are looking for a complete guide to Energy Tapping, this is the book for you. I consumed all the knowledge of this book easily and effortlessly, and I am a lay person.













