Listmania!
Train for a Marathon and Live to Tell About It
The Non-Runner's Marathon TrainerThe Non-Runner's Marathon Trainer by David A. Whitsett
Buy new: £7.43 / Used from: £2.32
Emphasizes training and speed goals according to YOUR potential, not those of the fastest contestants in the race.
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar FasciitisInjury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
Buy new: £12.39 / Used from: £11.15
A comprehensive resource for treatment and prevention of the most nagging and painful runner's injury: plantar fasciitis.
The Complete Book of Running for WomenThe Complete Book of Running for Women by Claire Kowalchik
Buy new: £6.92 / Used from: £1.26
Covers topics such as tips for beginners and injury prevention.
Zest: Running Made Easy (Zest Magazine)Zest: Running Made Easy (Zest Magazine) by Susie Whalley and Lisa Jackson
Buy new: £6.71 / Used from: £3.54
I think 'easy' may be a bit of stretch when talking about running, but this book discusses sensible routines for new runners.
The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate RunnerThe Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner by Bob Glover
Buy new: £7.80 / Used from: £0.65
Chirunning: A Revolutionary Approach to Effortless, Injury-Free RunningChirunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer
Buy new: £5.81 / Used from: £2.99
The classic low-impact running book.
Sports Injuries: Their Prevention and TreatmentSports Injuries: Their Prevention and Treatment
Buy new: £36.78 / Used from: £24.99
Sport & Remedial Massage TherapySport & Remedial Massage Therapy by Mel Cash
Buy new: £10.55 / Used from: £5.72
The Complete Guide to Sports Massage (Complete Guide)The Complete Guide to Sports Massage (Complete Guide) by Tim Paine
Buy new: £12.24 / Used from: £9.00
The Anatomy of StretchingThe Anatomy of Stretching by Brad Walker
Buy used from: £13.99
StretchingStretching by Bob Anderson
Buy used from: £10.17
The Complete Guide to Core Stability (Complete Guides)The Complete Guide to Core Stability (Complete Guides) by Matt Lawrence
Buy used from: £14.39
Garmin Forerunner 205 Wrist Worn GPS Personal Training DeviceGarmin Forerunner 205 Wrist Worn GPS Personal Training Device
Buy new: £89.99 / Used from: £96.00
The Iliotibial Band Syndrome ManualThe Iliotibial Band Syndrome Manual by Patrick Hafner
Buy new: £11.00 / Used from: £13.59
Soothe and banish the pain of Iliotibial Band Syndrome.
Stretching for Running: Chris Norris's Three-phase ProgrammeStretching for Running: Chris Norris's Three-phase Programme by Christopher M. Norris
Buy new: £6.07 / Used from: £2.74
Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy PhasesAchilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
Buy new: £11.00 / Used from: £12.69
Recuperate from Achilles Tendinitis with this easy 4-phase plan.
Garmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate MonitorGarmin Forerunner 305 Wrist-Worn GPS Personal Training Device with Heart Rate Monitor
Buy new: £132.99 / Used from: £105.00
Omron Walking Style Pro PedometerOmron Walking Style Pro Pedometer
Buy new: £24.59