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Pain Relief Through Self-Treatment
Muscular Retraining for Pain-free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress InjuriesMuscular Retraining for Pain-free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries by Craig Williamson
Buy new: £13.49 / Used from: £5.00
The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief)The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) by Clair Davies
Buy new: £13.16 / Used from: £10.06
Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar FasciitisInjury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
Buy new: £12.39 / Used from: £11.15
Fend off plantar fasciitis misery.
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your StressThe Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress by Elaine Petrone
Buy new: £10.12 / Used from: £4.00
Thera Cane Back,Shoulder,Neck Pain Relief Massager with Trigger Point Manual + 2 Year WarrantyThera Cane Back,Shoulder,Neck Pain Relief Massager with Trigger Point Manual + 2 Year Warranty
Buy new: £42.95
HoMedics PA-MH Compact Percussion Massager with HeatHoMedics PA-MH Compact Percussion Massager with Heat
Scholl Rolling Shiatsu Massager DR1109UKScholl Rolling Shiatsu Massager DR1109UK
Buy new: £21.88
The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of MotionThe Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion by Clair Davies
Buy new: £11.79 / Used from: £9.13
Trail Guide to the Body: How to Locate Muscles, Bones, and MoreTrail Guide to the Body: How to Locate Muscles, Bones, and More by Andrew R. Biel
Buy used from: £24.82
Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy PhasesAchilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
Buy new: £11.00 / Used from: £12.69
Recuperate from and prevent Achilles tendinitis with this easy 4-phase plan.
Soft Tissue Release: A Practical Handbook for Physical TherapistsSoft Tissue Release: A Practical Handbook for Physical Therapists by Mary Sanderson
Buy new: £11.21 / Used from: £4.99
Back Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain ReliefBack Care Basics: A Doctor's Gentle Yoga Programme for Back and Neck Pain Relief by Mary Pullig Schatz
Buy new: £11.11 / Used from: £2.16
Sarah Key's Back Sufferers' BibleSarah Key's Back Sufferers' Bible by Sarah Key
Buy new: £7.69 / Used from: £1.38
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain by Robin A. McKenzie
Buy new: £8.96 / Used from: £1.76
The Iliotibial Band Syndrome ManualThe Iliotibial Band Syndrome Manual by Patrick Hafner
Buy new: £11.00 / Used from: £13.59
Soothe and banish the pain of Iliotibial Band Syndrome.
The Anatomy of StretchingThe Anatomy of Stretching by Brad Walker
Buy used from: £13.99