Most useful or favourite tapping squences

Illumine · Joined: 04 Dec 2007 Posts: 11 Location: London

I was just wondering if anyone had any tapping sequences that they find most effective or useful. Here are a few I've learned over the years that I really love:

"Even though I have this problem, this memory, this pain, this fear, this terribly challenging situation, I love and accept myself anyway. "

"Even though for all of my life I have believed that it was my fault, and that I was not good enough or smart enough to matter in the world, I honor myself for how hard this has been for me. "

"I forgive myself for holding on to those old limiting ways. I was doing the best I could. I release all those people who treated me that way—because they had been mistreated themselves—so that I can be free to be the best me there is. I deserve that! I have always deserved that! I just forgot for a while... "

"The earth is calling me, needing me to learn exactly what I am learning now, so that the shape I take in my life is more like trusting, and loving, and connecting, so that the earth can take that shape too. And best of all, I can share this with other people. "

"I can, I will, I choose, to be the best EFT practitioner I can be in this moment! ...Knowing that there is always another moment, another opportunity to improve even more."

Any others people would like to share? Smile

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Bright blessings,
Illumine

Only when we are no longer afraid do we begin to live. (Dorothy Thompson)