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flowerchilde
Joined: 27 Nov 2007 Posts: 4 Location: Midwest USA
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Posted: Wed Nov 28, 2007 2:36 am Post subject: holotropic brethwork |
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It sounds like an interesting thing - which reminds me a bit of yoga and meditation.. It's been around, or rather started, in the 70's, I think. From what I've heard, the idea is rhythmic breathing along with soothing music to promote wholeness and healing, based on the idea that wholeness and healing is within us and can be released through the breathing.. By releasing stresses, etc(?)
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