What are the best herbs to use for digestive?

fiona · Joined: 26 Nov 2007 Posts: 8

Hello,

I was wondering what are the best herbs to use for digestive problems? I have Irritable Bowel syndrome and have been on medications for it however I would like to try herbs to help my situation.

I look forward to hearing more from all of you.

EviesEarth · Joined: 27 Nov 2007 Posts: 8

Not an herb, but very effective in helping with digestive issues are probiotics. Make sure to get a good quality one also. Look for one that is refrigerated and check for expiration date.

ninikins · Joined: 28 Nov 2007 Posts: 14

Have mint tea if you have digestational problems. Mint helps to calm the stomach down.

hurgoll · Joined: 26 Nov 2007 Posts: 11

I am very much lax in this area I have to admit. When I have a problem I use teas and just read the boxes till I find one that sounds like it will help. I can never remember which herb does what.

leighdu · Joined: 25 Nov 2007 Posts: 13

I am not 100% that this would be considered natural herbs as I am just getting into the whole alternative health lifestyle, but I do know that Metamucil works well. I have IBS as well and so far, it is the only thing that has worked for. I am always looking for good natural remedies though.