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Practitioner Description:
Have you ever been so busy thinking about other things that you drove your car for a large part of a journey on ‘automatic pilot’? This has happened to many people at some time in their lives and is called being in an altered, focused, trance or self-hypnotic state: it is completely natural. Being in this state can be profoundly relaxing whilst also allowing you to be more open to positive thoughts and ideas. Hypnotherapy then is the application of this natural state to bring about therapeutic and beneficial changes into your life. Using relaxation techniques a Hypnotherapist will guide you into this state of relaxation and make appropriate suggestions in order to resolve any emotional, physical or psychological problems and disorders.
Credentials:
Dip AH, Dip HSM MBIH NHS registered |
