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Practitioner Description:
Openhand is dedicated to our spiritual evolution. It challenges us to question who and what we are, peeling back the layers until we discover divine inner peace.
What follows is a magical way of living guided by the heart, as one with the natural energetic flow of the universe. We are liberated from limiting beliefs, fear and worry. We unfold into enlightenment.
Openhand Meditation is a unique synthesis of ancient and contemporary meditation techniques specifically designed to accelerate our spiritual evolution.
It is derived from martial arts warm up routines dating back to the Shaolin temple in South China 1500 years ago synchronised with yogic breathing techniques from India.
The moves are straightforward and simple to learn being suitable for people of all ages and abilities. Practitioners are encouraged to express the movements in their own style, that way benefit can be derived from the meditation quickly.
We offer private tuition, classes and course.
Credentials:
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