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| « Back | Yoga Information |
Linda Forbes |
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Practitioner Description:Hatha Yoga, a complete body and mind system. Postures to strengthen and stretch the body and improve posture. Breathing techniques to improve the circulation and lung capacity. Relaxation and meditation for a calmer mind and stress management. Hatha yoga can be used to help back problems and respiratory problems. Also available on a therapeutic basis as treatment in the management of illnesses and disease.Credentials:Yoga Scotland |
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