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Practitioner Description:
Michelle’s clear and simple approach to yoga draws on her experience of yoga, natural health and mindfulness meditation. She began to practise yoga in Brighton in 1995 to aid recovery from ill health. Since then she has trained in India with Vivekananda sVYASA and worked with many Scaravelli inspired teachers. Michelle began teaching in 2001 and since then has worked closely with Diane Long. Michelle combines these influences to work in a dynamic and relaxing way, encouraging present-moment awareness.
Michelle teaches in Brighton and internationally and organises yoga holidays and yoga & meditation retreats. She is co-author of ‘The Yoga Practice Chart’, and has collaborated with the Centre of Mindfulness Based Education to produce ‘Mindful Movement’ CDs for their MBCT course.
Credentials:
AIYP member, C&G teacher, sVYASA (india) |
